Chicken Jalfrezi with Rice

Marinated chicken pieces in a tasty sauce made from tomatoes, fried onions and capsicums, enriched with aromatic spices and served with Basmati rice.

Ingredients

Cooked Rice (44%) (Water, Basmati Rice (31%)), Tomato (17%), Chicken (13%), Onion (13%), Capsicums (7%), Chicken Stock, Spices, Mustard Seeds, Canola Oil, Maize Starch, Garlic, Chilli, Ginger, Salt, Lemon Juice Concentrate.

Nutritional Information

Servings per package: one
Serving size: 250g

AVG Quantity per Serving AVG Quantity per 100g
Energy 930kJ 372kJ
Protein 12.0g 4.8g
Fat
- Total 5.8g 2.3g
- Saturated 1.5g 0.6g
Carbohydrate
- Total 30.2g 12.1g
- Sugar 3.8g 1.5g
Sodium 743mg 297mg

All quantities are averages.