Aashiayana Chicken Tikka Masala (Medium)

Chicken pieces marinated in yoghurt and spices, cooked Tandoori style to seal in the succulent juices then simmered in a creamy tomato and onion sauce.
Serves two. Compliment Chicken Tikka Masala, rice not included. We recommend serving with basmati or a long grain rice.

Ingredients

Chicken (49%), water, milk onions (22%), tomato (4%), cream (2%), yoghurt (2%) (skim milk, skim milk powder, cream, gelatine, cultures), canola oil, spices, garlic, ginger, salt, citric acid

Nutritional Information

Servings per pack: two
Serving size: 250g

AVG Quantity per Serving AVG Quantity per 100g
Energy 1305kj (313kcal) 525kj (125kcal)
Protein 38g 15.2g
Fat
- Total 12.5g 5.0g
- Saturated 7.3g 2.9g
Carbohydrate
- Total 11.5g 4.6g
- Sugar 4.5g 1.8g
Sodium 1170mg 468mg